{"id":5923,"date":"2025-09-25T15:30:53","date_gmt":"2025-09-25T13:30:53","guid":{"rendered":"https:\/\/www.ponientegranada.es\/?page_id=5923"},"modified":"2025-10-06T10:32:06","modified_gmt":"2025-10-06T08:32:06","slug":"take-a-deep-breath","status":"publish","type":"page","link":"https:\/\/www.ponientegranada.es\/en\/what-to-do\/take-a-deep-breath\/","title":{"rendered":"Take a deep breath"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5923\" class=\"elementor elementor-5923 elementor-5922\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff7dbf e-con-full e-flex e-con e-parent\" data-id=\"0ff7dbf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d29ee0 e-flex e-con-boxed e-con e-parent\" data-id=\"5d29ee0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10c2ec3 elementor-widget elementor-widget-spacer\" data-id=\"10c2ec3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb477dd e-flex e-con-boxed e-con e-parent\" data-id=\"bb477dd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-529f4d5 e-con-full e-flex e-con e-child\" data-id=\"529f4d5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c959864 elementor-widget elementor-widget-image\" data-id=\"c959864\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.ponientegranada.es\/wp-content\/uploads\/2025\/09\/bienestar.png\" class=\"attachment-large size-large wp-image-5933\" alt=\"Bienestar icono\" srcset=\"https:\/\/www.ponientegranada.es\/wp-content\/uploads\/2025\/09\/bienestar.png 512w, https:\/\/www.ponientegranada.es\/wp-content\/uploads\/2025\/09\/bienestar-300x300.png 300w, https:\/\/www.ponientegranada.es\/wp-content\/uploads\/2025\/09\/bienestar-150x150.png 150w, https:\/\/www.ponientegranada.es\/wp-content\/uploads\/2025\/09\/bienestar-500x500.png 500w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d46ddc e-con-full e-flex e-con e-child\" data-id=\"7d46ddc\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a6fe642 e-con-full e-flex e-con e-child\" data-id=\"a6fe642\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d95e16 roundo lugares-tite-page elementor-widget elementor-widget-heading\" data-id=\"6d95e16\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Take a deep breath<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bb375c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2bb375c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6063d44 e-con-full e-flex e-con e-child\" data-id=\"6063d44\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2b9577 elementor-widget elementor-widget-text-editor\" data-id=\"f2b9577\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400\">Sometimes the best plan is to have no plan at all. <\/span><b>Poniente de Granada offers that increasingly rare luxury: spaces and moments to pause, breathe, and reconnect. <\/b><span style=\"font-weight: 400\">The olive grove landscapes create a natural environment ideal for meditation and rest. Rural accommodations where silence is real, not just a marketing promise. Mindful walks along unhurried trails, stargazing under clear skies, reading beside centuries-old fountains. The region also offers <\/span><b>professional wellness services adapted to today\u2019s needs: from yoga and <\/b><b><i>mindfulness<\/i><\/b><b> to massages and natural therapies<\/b><span style=\"font-weight: 400\">. Here, everyone finds their own way to disconnect in order to reconnect. Poniente restores a more human rhythm. <\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63158f e-flex e-con-boxed e-con e-parent\" data-id=\"d63158f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a6f860 elementor-widget elementor-widget-spacer\" data-id=\"8a6f860\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b765f2f e-flex e-con-boxed e-con e-parent\" data-id=\"b765f2f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec2bbc3 elementor-widget elementor-widget-list_places\" data-id=\"ec2bbc3\" data-element_type=\"widget\" data-widget_type=\"list_places.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"nit-list-places filter-activated\"><div class=\"nit-list-places-filter\">\n                        <div class=\"nit-filter-mobile-icon nit-only-mobile-element\" id=\"nit-filter-mobile-icon\">\n                        <span class=\"icon\">\n                            <p>Filter by:<\/p>\n                                <img decoding=\"async\" src=\"https:\/\/www.ponientegranada.es\/wp-content\/themes\/poniente\/assets\/images\/filter.svg\" alt=\"filter icon\" \/>\n                            <\/span>\n                        <\/div>\n                        <div class=\"nit-filter\" id=\"nit-filter\">\n                            <form class=\"nit-filter-form\" action=\"https:\/\/www.ponientegranada.es\/en\/wp-json\/wp\/v2?\/#nit-filter\" method=\"GET\">\n                                <div class=\"nit-only-mobile-element nit-close-filter-mobile\" id=\"nit-close-filter-mobile\"><span><img decoding=\"async\" src=\"https:\/\/www.ponientegranada.es\/wp-content\/themes\/poniente\/assets\/images\/close.svg\" alt=\"Cerrar\"><\/span><\/div><div class=\"nit-filter-form-field-block\">\n\t\t\t\t\t\t<label>Name<\/label>\n                        <input type=\"text\" name=\"place_title\" placeholder=\"Search\" value=\"\">\n\t\t\t\t\t<\/div><div class=\"nit-filter-form-field-block\">\n                            <label for=\"type\">Type<\/label>\n                            <select name=\"type\" id=\"type\"><option value=\"\">None<\/option><option value=\"115\" >Accommodation<\/option><option value=\"148\" >Hospitality<\/option><option value=\"136\" >Leisure\/Tourism Company<\/option><option value=\"160\" >Places of tourist interest<\/option><option value=\"129\" >Tourist information point<\/option><\/select>\n                        <\/div><div class=\"nit-filter-form-field-block\">\n\t\t\t\t\t\t<label for=\"region\">Region<\/label>\n                        <select name=\"region\" id=\"region\"><option value=\"\">None<\/option><option value=\"31\" >Algarinejo<\/option><option value=\"24\" >Alhama de Granada<\/option><option value=\"32\" >Arenas del Rey<\/option><option value=\"33\" >Cac\u00edn<\/option><option value=\"116\" >El Turro<\/option><option value=\"117\" >Fornes<\/option><option value=\"34\" >Hu\u00e9tor-T\u00e1jar<\/option><option value=\"35\" >Illora<\/option><option value=\"118\" >J\u00e1tar<\/option><option value=\"36\" >Jayena<\/option><option value=\"37\" >Loja<\/option><option value=\"38\" >Mocl\u00edn<\/option><option value=\"39\" >Montefr\u00edo<\/option><option value=\"40\" >Moraleda de Zafayona<\/option><option value=\"41\" >Salar<\/option><option value=\"42\" >Santa Cruz del Comercio<\/option><option value=\"119\" >Ventas de Zafarraya<\/option><option value=\"43\" >Villanueva Mes\u00eda<\/option><option value=\"44\" >Zafarraya<\/option><option value=\"45\" >Zagra<\/option><\/select>\n\t\t\t\t\t<\/div><div class=\"nit-filter-form-field-block\">\n                <input type=\"hidden\" name=\"display_mode\" value=\"loop\">\n                <input type=\"submit\" name=\"submit\" value=\"Search\">\n            <\/div><\/form>\n                        <\/div>\n                    <\/div><div class=\"nit-list-places-results\"><div class=\"nit-list-places-results-selector\">\n                            <button class=\"nit-list-places-results-selector-link \" data-show-block=\"nit-list-places-results-loop\">View in list<\/button>\n                            <button class=\"nit-list-places-results-selector-link active\" data-show-block=\"nit-list-places-results-map\">View in map<\/button>\n                        <\/div><div class=\"nit-list-places-results-block nit-list-places-results-map \"><div class=\"nit-places-map-container\">\n                    <div id=\"nit-places-map\" data-map-cat=\"0\" data-map-clickable=\"true\" data-map-args=\"eyJwb3N0X3R5cGUiOiJwbGFjZSIsIm9yZGVyYnkiOiJ0aXRsZSIsIm9yZGVyIjoiQVNDIiwicG9zdF9zdGF0dXMiOiJwdWJsaXNoIiwicG9zdHNfcGVyX3BhZ2UiOjksInBhZ2VkIjoxLCJ0YXhfcXVlcnkiOlt7InRheG9ub215IjoidGlwb3MtYWN0aXZpZGFkIiwiZmllbGQiOiJ0ZXJtX2lkIiwidGVybXMiOjIyNywiaW5jbHVkZV9jaGlsZHJlbiI6dHJ1ZX1dfQ==\" ><\/div>\n                <\/div><\/div><p>No places.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9786183 e-flex e-con-boxed e-con e-parent\" data-id=\"9786183\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b983bf elementor-widget elementor-widget-spacer\" data-id=\"0b983bf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Experience the luxury of listening to silence, truly disconnecting, and losing yourself along trails only to end up finding yourself.<\/p>\n","protected":false},"author":2,"featured_media":6488,"parent":5816,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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